Blog Meal Plan Grilled Grapefruit with Yoghurt, Walnuts and Buckwheat Grilled Grapefruit with Yoghurt, Walnuts and Buckwheat

Grilled Grapefruit with Yoghurt, Walnuts and Buckwheat

Name: Grilled Grapefruit with Yoghurt, Walnuts and Buckwheat
Prep time: 15 min
Cook time: 15 min
Yield: 1 serving
Ingredients: Honey - 3.5 g (0.5 tsp); Walnut - 15 g; Greek yogurt, fat-free - 90 ml (2 tbsp); Grapefruit - 340 g; Buckwheat - 12 g

15 min Gluten free Breakfast Gluten freeQuick & Easy

313

Calories

15g

Protein

11g

Fat

38g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Honey - 3.5 g (0.5 tsp)
Walnut - 15 g
Greek yogurt, fat-free - 90 ml (2 tbsp)
Grapefruit - 340 g
Buckwheat - 12 g

How to make:

Cut the grapefruit in half and place under a medium-high grill for 4-5 minutes, or until browned
Drizzle honey on the grapefruit and serve with yoghurt and buckwheat