Steak Salad

20 min Fish-Free Traditional Dinner Dairy freeGluten freeLactose freeQuick & Easy
Steak Salad
637
Calories
27g
Protein
31g
Fat
64g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Spinach - 30 g
  • Salt - 0.3 g (1 pinch)
  • Olive oil - 5 ml (1 tsp)
  • Cherry tomato - 152 g
  • Beef steak - 85 g
  • Red pepper - 92 g
  • Brown rice, cooked - 98 g
  • Carrot, shredded - 30 g
  • Romaine lettuce - 85 g
  • Wheat dinner roll - 34 g
  • Italian dressing - 45 ml (3 tbsp)

How to make:

  1. Pat the steak dry with a paper towel and add salt
  2. Heat a pan over medium - high heat. Add oil and then add the steak. Cook the steak for 3-6 minutes on each side depending on how you like your steak cooked
  3. Assemble salad and serve with steak
  4. Rice serve on the side. Wheat dinner roll serve on the side

More recipes for you

Get started