320
Calories
19.5g
Protein
9.2g
Fat
39.8g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Whole-wheat bread - 80 g
- Tomato - 50 g (0.5 whole)
- Lettuce, leaf - 10 g
- Mozzarella, low-fat - 30 g
How to make:
- Put sliced cheese and vegetables on bread