Blog Meal Plan Chicken with Salad Chicken with Salad

Chicken with Salad

25 min Fish-Free Keto Lunch Dairy freeGluten freeHigh proteinLactose freeQuick & Easy
452
Calories
32.2g
Protein
34.3g
Fat
3.7g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Olive oil - 5 ml (1 tsp)
  • Cucumber - 100 g (1 whole)
  • Mustard - 5 g (1 tsp)
  • Chicken fillet - 230 g
  • Mixed salad greens - 70 g

How to make:

  1. Bake chicken at 400 °F for 25 min
  2. Mix together sliced cucumber and lettuce. Pour the vinaigrette (olive oil + mustard) over the salad
  3. Serve chicken with salad

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