Blog Meal Plan Fried Chicken with Zucchini Fried Chicken with Zucchini

Fried Chicken with Zucchini

Name: Fried Chicken with Zucchini
Prep time: 25 min
Cook time: 25 min
Yield: 1 serving
Ingredients: Olive oil - 10 ml (2 tsp); Zucchini - 100 g; Lemon juice - 5 ml (1 tsp); Salt and pepper - 0.3 g (1 pinch); Dill - 5 g; Chicken fillet - 130 g; White mushroom - 100 g; Spring onion - 5 g

25 min Fish-Free Keto Dinner Gluten freeHigh proteinLactose freeQuick & Easy

369

Calories

29g

Protein

26g

Fat

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Olive oil - 10 ml (2 tsp)
Zucchini - 100 g
Lemon juice - 5 ml (1 tsp)
Salt and pepper - 0.3 g (1 pinch)
Dill - 5 g
Chicken fillet - 130 g
White mushroom - 100 g
Spring onion - 5 g

How to make:

Heat olive oil in the pan and fry chicken on both sides. Season with salt and pepper
Cook cubed zucchini and mushrooms in the rest of the ghee. Season with salt and pepper
Serve with chicken. Top with greens