Blog Meal Plan Hummus with Fresh Vegetables Hummus with Fresh Vegetables

Hummus with Fresh Vegetables

10 min Fish-Free Traditional Snack Dairy freeGluten freeLactose freeQuick & Easy
352
Calories
10g
Protein
7g
Fat
66g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Cherry tomato - 76 g
  • Apple - 200 g
  • Hummus - 30 g (2 tbsp)
  • Baby carrot - 170 g
  • Cucumber, sliced - 100 g (0.5 whole)
  • Red bell pepper, sliced - 90 g (1 cup)
  • Tzatziki - 28 g

How to make:

  1. Serve the vegetables with the hummus

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