Blog Meal Plan Mini Pancakes with an Egg Mini Pancakes with an Egg

Mini Pancakes with an Egg

15 min Fish-Free Traditional Breakfast Dairy freeLactose freeQuick & Easy
548
Calories
16.5g
Protein
16g
Fat
85g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Egg - 100 g (2 pcs)
  • Maple syrup - 30 g (2 tbsp)
  • Apple - 200 g
  • Mini pancakes, frozen - 80 g (8 pcs)

How to make:

  1. Cook pancakes according to label. Heat a non-stick pan over medium heat and crack egg directly into the pan
  2. Cover the pan and cook for 2-3 minutes. Top the pancakes with syrup and enjoy the egg on the side

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