398
Calories
15.4g
Protein
17.4g
Fat
45.5g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Olive oil - 5 ml (1 tsp)
- Onion - 30 g (0.3 whole)
- Garlic clove - 3 g (1 pcs)
- Soy sauce - 5 ml (1 tsp)
- Carrot - 50 g (0.5 whole)
- Sesame seeds - 5 g (0.5 tbsp)
- Bell pepper - 100 g (0.5 whole)
- Tofu - 100 g
- Rice noodles - 40 g
- Cashew nut - 10 g
How to make:
- Cut tofu into cubes and sauté in oil. Meanwhile, pour boiling water over noodles and let sit for 4-5 minutes
- Add to the tofu and briefly sauté carrot, onion, bell pepper, and garlic for 2-3 minutes. Pour in soy sauce and add cooked noodles. Vegetables remain crispy and half-baked inside. Stir and sprinkle with sesame seeds and cashews when serving
