Blog Meal Plan Quinoa with Cashews, Date, and Apple Quinoa with Cashews, Date, and Apple

Quinoa with Cashews, Date, and Apple

Name: Quinoa with Cashews, Date, and Apple
Prep time: 25 min
Cook time: 25 min
Yield: 1 serving
Ingredients: Quinoa - 110 g (0.7 cup); Apple - 100 g; Dates - 40 g; Coconut flakes - 10 g (2 tsp); Cashew nut - 20 g

25 min Vegan (Plant diet) Breakfast Dairy freeGluten freeLactose freeQuick & Easy

754

Calories

21.4g

Protein

23.3g

Fat

114.5g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.