Blog Meal Plan Sweet Quinoa in Soy Milk with Berries and Seeds Sweet Quinoa in Soy Milk with Berries and Seeds

Sweet Quinoa in Soy Milk with Berries and Seeds

Name: Sweet Quinoa in Soy Milk with Berries and Seeds
Prep time: 25 min
Cook time: 25 min
Yield: 1 serving
Ingredients: Quinoa - 110 g; Banana - 100 g (1 whole); Sunflower seeds - 10 g (1 tbsp); Blueberry - 50 g (0.3 cup); Soy milk - 150 ml (0.6 cup); Pumpkin seeds - 10 g (1 tbsp)

25 min Vegan (Plant diet) Breakfast Dairy freeGluten freeHigh proteinLactose freeQuick & Easy

682

Calories

27.4g

Protein

19.5g

Fat

99.5g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.