Blog Meal Plan Baked Chicken with Salad Baked Chicken with Salad

Baked Chicken with Salad

Name: Baked Chicken with Salad
Prep time: 25 min
Cook time: 25 min
Yield: 1 serving
Ingredients: Olive oil - 10 ml (2 tsp); Hazelnut - 20 g; Kale - 50 g; Black olive - 45 g; Lettuce - 50 g; Chicken fillet - 180 g

25 min Fish-Free Keto Dinner Dairy freeGluten freeHigh proteinLactose freeQuick & Easy

598

Calories

35g

Protein

48g

Fat

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Olive oil - 10 ml (2 tsp)
Hazelnut - 20 g
Kale - 50 g
Black olive - 45 g
Lettuce - 50 g
Chicken fillet - 180 g

How to make:

Bake chicken in the oven at 400 °F or cook on low heat in a pan for 25 minutes
Mix together lettuce, kale and the rest of the ingredients, drizzle oil over the salad. Serve together as soon as the chicken is ready