591
Calories
31g
Protein
46g
Fat
13g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Olive oil - 5 ml (1 tsp)
- Zucchini - 170 g
- Lemon juice - 15 ml (1 tbsp)
- Arugula - 50 g
- Salt and pepper - 0.3 g (1 pinch)
- Cheddar cheese - 22 g
- Pine nut - 40 g
- Chicken fillet - 70 g
How to make:
- Cut the zucchini lengthwise, cook on the griddle or in a pan with oil
- Bake chicken in the oven at 400 °F for 20 minutes
- Place grilled zucchini in a large bowl, place chicken pieces on top, cover with arugula. Sprinkle with shredded cheddar and lemon juice
