265
Calories
8g
Protein
7g
Fat
41g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Chia seeds - 10 g (1 tbsp)
- Blueberry - 150 g (1 cup)
- Cocoa powder - 7 g (1 tsp)
- Coconut yogurt, unsweetened - 170 ml (0.7 cup)
How to make:
- Mix cocoa powder with seeds, add to yogurt, mix until smooth, and garnish with berries
