487
Calories
18g
Protein
19g
Fat
61g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Whole-wheat bread - 100 g
- Cucumber - 100 g (1 whole)
- Hummus - 75 g
How to make:
- Spread hummus on bread, top with sliced cucumber
