Blog Meal Plan Oatmeal with Berries, Walnuts, and Seeds Oatmeal with Berries, Walnuts, and Seeds

Oatmeal with Berries, Walnuts, and Seeds

25 min Vegan (Plant diet) Breakfast Dairy freeLactose freeQuick & Easy
Oatmeal with Berries, Walnuts, and Seeds
705
Calories
23.7g
Protein
30.3g
Fat
84.2g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Raspberry - 100 g (0.8 cup)
  • Cinnamon - 0.3 g (1 pinch)
  • Walnut - 30 g
  • Vanilla - 0.3 g (1 pinch)
  • Pumpkin seeds - 10 g (1 tbsp)
  • Steel cut oats - 120 g

How to make:

  1. Soak steel cut oats overnight or for 20 minutes. Boil, add vanilla and cinnamon if desired
  2. When ready, add raspberries, walnuts, and pumpkin seeds

More recipes for you

Get started