Blog Meal Plan Salad with Chicken Salad with Chicken

Salad with Chicken

20 min Fish-Free Keto Dinner Dairy freeGluten freeLactose freeQuick & Easy
657
Calories
21g
Protein
57g
Fat
14g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Salt - 0.3 g (1 pinch)
  • Olive oil - 10 ml (2 tsp)
  • Cherry tomato - 100 g (6 pcs)
  • Lemon juice - 30 ml (2 tbsp)
  • Avocado - 60 g (0.5 whole)
  • Lettuce - 70 g
  • Pecan nut - 27 g
  • Cashew nut - 23 g
  • Chicken fillet - 60 g

How to make:

  1. Fry chicken in a pan for 5-10 minutes, until a light golden crust. Cut into small pieces and add to the salad
  2. Mix together all the ingredients, add lemon juice and olive oil. Season with salt

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