Blog Meal Plan Scrambled Eggs with Bacon and Salad Scrambled Eggs with Bacon and Salad

Scrambled Eggs with Bacon and Salad

Name: Scrambled Eggs with Bacon and Salad
Prep time: 20 min
Cook time: 20 min
Yield: 1 serving
Ingredients: Egg - 150 g (2 pcs); Olive oil - 10 ml (2 tsp); Cherry tomato - 50 g (3 pcs); Water - 15 g (1 tbsp); Pine nut - 20 g; Broccoli - 50 g; Bacon - 60 g; Mixed salad greens - 50 g

20 min Fish-Free Keto Breakfast Dairy freeHigh proteinLactose freeQuick & Easy

666

Calories

44g

Protein

50g

Fat

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Egg - 150 g (2 pcs)
Olive oil - 10 ml (2 tsp)
Cherry tomato - 50 g (3 pcs)
Water - 15 g (1 tbsp)
Pine nut - 20 g
Broccoli - 50 g
Bacon - 60 g
Mixed salad greens - 50 g

How to make:

Put sliced bacon into a pan, fry for 3-5 minutes, then add chopped vegetables and whisk the egg with 1 tbsp of water
Mix together all the salad ingredients, add oil