Blog Meal Plan Scrambled Eggs with Bacon and Salad Scrambled Eggs with Bacon and Salad

Scrambled Eggs with Bacon and Salad

20 min Fish-Free Keto Breakfast Dairy freeHigh proteinLactose freeQuick & Easy
666
Calories
44g
Protein
50g
Fat
7g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Egg - 150 g (2 pcs)
  • Olive oil - 10 ml (2 tsp)
  • Cherry tomato - 50 g (3 pcs)
  • Water - 15 g (1 tbsp)
  • Pine nut - 20 g
  • Broccoli - 50 g
  • Bacon - 60 g
  • Mixed salad greens - 50 g

How to make:

  1. Put sliced bacon into a pan, fry for 3-5 minutes, then add chopped vegetables and whisk the egg with 1 tbsp of water
  2. Mix together all the salad ingredients, add oil

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