741
Calories
27.4g
Protein
29.3g
Fat
92g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Salt - 0.3 g (1 pinch)
- Banana - 150 g
- Strawberry - 100 g
- Tofu - 150 g
- Vanilla - 0.3 g (1 pinch)
- Cashew nut - 40 g
- Whole grain flour - 60 g (0.5 cup)
How to make:
- Mash tofu and banana with a fork until small crumbs appear
- Add all flour, a pinch of salt, vanilla and mix everything thoroughly. You might need a little more or less flour depending on the amount of moisture in the tofu.Make sure the mixture is thick enough to form tofu balls
- Form tofu balls. Preheat a pan greased with a few of drops of oil. Put the tofu balls in the frying pan. Cover the pan with a lid, wait for a couple of minutes, then turn the tofu balls over and fry for a couple of minutes more
- For topping, using an immersion blender, blend strawberries until smooth and pour over tofu balls, sprinkle with chopped cashews
